Healthy eating starts with nutritious, delicious meals.
At Valley Oak Montessori, we prioritize wholesome, home-cooked meals made with predominantly organic, non-processed, locally sourced ingredients — because good nutrition is part of how a child grows, focuses, and thrives.
This month, kids are enjoying seasonal fruits & vegetables.
Seasonal produce means better flavor and higher nutritional value. We introduce new tastes so children learn to enjoy all kinds of food, and talk with them about where it comes from and how it helps their bodies grow.
Fruit & Vegetable of the Month: Watermelon, Grapes, Apples, Broccoli, Sweet Potato/Yam
We introduce new foods regularly so children learn to enjoy a wide variety of flavors and textures.
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Curious About Their Plate
We talk with children about the color, texture, and benefits of their food — building curiosity, not pickiness.
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Farm to Table
We talk about how food travels from farms to our tables, so children value the effort behind every meal.
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Independent Eaters
Children are encouraged to serve themselves and take part in mealtime, building independence and confidence.
What's On Every Plate
Fresh fruits and vegetables served with every meal
Whole grains and foods rich in vitamins
No foods with artificial dyes
Low- or nonfat, rbST-free milk (whole milk for age 2 and under)
The Care We Put In
Hearty, home-cooked classics made with fresh, organic ingredients
Home meals heated and served per parent's instructions
Diverse and vegetarian options reflecting our classroom community
Menus shaped with input from parents and nutritionists for variety and quality
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A nut-free campus, always.
We're diligent about allergies and dietary restrictions, and we maintain a complete nut-free zone across our campuses.
If your child needs a specific food plan, please speak with your campus director — we're glad to work with you.
The menu provided on this page is subject to change without prior notice due to ingredient availability and other factors. Menu items may contain allergens or be prepared in facilities that also handle allergens. We encourage families with dietary restrictions or food allergies to consult with school staff for specific ingredient information and alternative options. Valley Oak Montessori assumes no liability for adverse reactions resulting from food listed here. Thank you for your understanding.
Curious what a day at Valley Oak looks like?
Come tour our classrooms, meet the team, and see mealtime in action.
